{"id":7254,"date":"2015-05-03T20:43:05","date_gmt":"2015-05-03T20:43:05","guid":{"rendered":"http:\/\/www.clinicaginecologica.org\/?p=7254"},"modified":"2015-05-03T20:43:05","modified_gmt":"2015-05-03T20:43:05","slug":"what-is-the-result-of-training-the-pelvic-floor-muscles-ems","status":"publish","type":"post","link":"https:\/\/www.clinicaginecologica.org\/en\/what-is-the-result-of-training-the-pelvic-floor-muscles-ems\/","title":{"rendered":"What is the result of training the pelvic floor muscles (EMS)?"},"content":{"rendered":"<p>The training of the pelvic floor muscles (EMS) strengthens the pelvic floor muscles and increases the support of the urethra and bladder wall, which can help prevent stress urinary incontinence (SUI). However, there is no real evidence that the practice of postpartum exercise protects against stress urinary incontinence (SUI).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The training of the pelvic floor muscles (EMS) strengthens the pelvic floor muscles and increases the support of the urethra and bladder wall, which can help prevent stress urinary incontinence (SUI). However, there is no real evidence that the practice of postpartum exercise protects against stress urinary incontinence (SUI).<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[228],"tags":[],"class_list":["post-7254","post","type-post","status-publish","format-standard","hentry","category-faqs-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is the result of training the pelvic floor muscles (EMS)? - Gynecological Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.clinicaginecologica.org\/en\/what-is-the-result-of-training-the-pelvic-floor-muscles-ems\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is the result of training the pelvic floor muscles (EMS)? - Gynecological Clinic\" \/>\n<meta property=\"og:description\" content=\"The training of the pelvic floor muscles (EMS) strengthens the pelvic floor muscles and increases the support of the urethra and bladder wall, which can help prevent stress urinary incontinence (SUI). 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