{"id":112,"date":"2012-03-08T14:56:37","date_gmt":"2012-03-08T14:56:37","guid":{"rendered":"http:\/\/www.clinicaginecologica.org\/blog\/cat\/?p=112"},"modified":"2017-11-13T13:34:45","modified_gmt":"2017-11-13T12:34:45","slug":"dia-internacional-de-la-dona","status":"publish","type":"post","link":"https:\/\/www.clinicaginecologica.org\/ca\/dia-internacional-de-la-dona\/","title":{"rendered":"Dia internacional de la dona. Ens cuidem?"},"content":{"rendered":"<p style=\"text-align: justify\"><a href=\"http:\/\/www.clinicaginecologica.org\/blog\/cat\/wp-content\/uploads\/dona.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-113\" title=\"Dia internacional de la dona\" src=\"http:\/\/www.clinicaginecologica.org\/blog\/cat\/wp-content\/uploads\/dona-251x300.jpg\" alt=\"Dia internacional de la dona\" width=\"203\" height=\"243\" \/><\/a>Avui les protagonistes som nosaltres i no podem oblidar la nostra salut.\u00a0\u00c9s ben conegut que fer exercici, tenir una alimentaci\u00f3 sana i equilibrada i mantenir h\u00e0bits de vida saludables \u00e9s lo ideal per tenir una vida el m\u00e9s confortable possible, i aquesta teoria est\u00e0 molt present en la ment de totes nosaltres.\u00a0Per\u00f2, i en la pr\u00e0ctica?<\/p>\n<p style=\"text-align: justify\">Treballar moltes hores, tenir cura dels fills, no tenir un horari fix d\u2019\u00e0pats i anar estressats durant tot el dia s\u00f3n alguns dels factors que influeixen a no aconseguir els prop\u00f2sits saludables que en comen\u00e7ar l&#8217;any totes apuntem a una llista i ens posem com a tasca obligat\u00f2ria.\u00a0Quantes vegades ens hem plantejat apuntar-nos al gimn\u00e0s i mai ha arribat aquest dia, o quantes vegades hem volgut comen\u00e7ar una dieta i mai hem trobat el moment oport\u00fa.\u00a0Totes aquestes declaracions d&#8217;intencions tamb\u00e9 s&#8217;apliquen a la salut m\u00e8dica i, sobretot, a la cura de la salut \u00edntima de la dona.\u00a0Fer-se revisions ginecol\u00f2giques peri\u00f2diques, realitzar-se una mamografia i\/o citologia, etc.\u00a0s\u00f3n controls tan importants que no haurien de quedar-se en una sola teoria o intenci\u00f3.<\/p>\n<p style=\"text-align: justify\">Segons dades actualitzades per l&#8217;INE (Institut Nacional d&#8217;Estad\u00edstica) el mar\u00e7 de 2011, a Espanya nom\u00e9s el 55,6% de les dones adultes (a partir de 20 anys) s&#8217;ha realitzat una mamografia alguna vegada, i un 65% en els\u00a0\u00faltims dos anys.\u00a0A m\u00e9s, \u00e9s ben conegut que l&#8217;esperan\u00e7a de vida de la dona (84,6 anys) \u00e9s superior a la dels homes (78,5 anys), encara que si analitzem concretament l&#8217;esperan\u00e7a de vida amb bona salut observem que les dades canvien:\u00a0&#8220;<em>L&#8217;any 2009, l&#8217;esperan\u00e7a de vida amb bona salut en n\u00e9ixer \u00e9s lleugerament superior en els homes (62,6 anys) que en les dones (61,9 anys).\u00a0Als 65 anys, els homes tenen 9,2 anys d&#8217;esperan\u00e7a de vida amb bona salut davant els 8,4 anys de les dones.<\/em> &#8220;<\/p>\n<p style=\"text-align: justify\">Des de Cl\u00ednica Ginecol\u00f2gica lluitem per fomentar la cura de la dona i el nostre objectiu \u00e9s oferir les millores solucions i atenci\u00f3 sanit\u00e0ria per a la millora de la seva qualitat de vida.\u00a0Perqu\u00e8 un m\u00f3n sense dones, no seria m\u00f3n.<\/p>\n<p style=\"text-align: justify\"><em>Teresa Gomez &#8211; Cl\u00ednica Ginecol\u00f2gica<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avui les protagonistes som nosaltres i no podem oblidar la nostra salut.\u00a0\u00c9s ben conegut que fer exercici, tenir una alimentaci\u00f3 sana i equilibrada i mantenir h\u00e0bits de vida saludables \u00e9s lo ideal per tenir una vida el m\u00e9s confortable possible, i aquesta teoria est\u00e0 molt present en la ment de totes nosaltres.\u00a0Per\u00f2, i en la [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[31],"tags":[61,62,63],"class_list":["post-112","post","type-post","status-publish","format-standard","hentry","category-noticies","tag-8-marc","tag-dia-internacional-de-la-dona","tag-dona"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dia internacional de la dona. 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